Black currant

Native to the temperate regions of
Europe, western and central Asia, and the Himalayas.

'Currant' is a corruption of 'raisin of Corinth', and has become a name applied to numerous fruits.

• Black currant fruits are a good source of minerals and vitamins, especially vitamin C and γ-linoleic acid.


• They have anti-oxidant, emollient and moisturizing actions that prevent lips from getting dried and cracked.


• They have anti-bacterial properties and help increase the body's resistance to infections. They can be a valuable remedy for treating colds and flu.


• They have anti-irritant and soothing properties, helping to stem diarrhea and calm indigestion.

Disclaimer: Information on this particular article is intended for information purposes only. It is not the intention of the editor to advise on health care. Please see a medical professional about any health concerns you have.